A Day Full of Mindfulness

June 23rd, 2018

Health

Auditorium, Stratford Public Library

19 St. Andrew St
Stratford

Register for up to six mini-workshops on including mindful practices in your life. It’s a day FULL of mindfulness! 
10:15 Mindful Child / Mindful Parent with Mindful Mike (children aged 4-6) 

11:15am Mindful decluttering the KonMari Way, with KW Professional Organizers 

12:15: Bullet Journals for mindful productivity, with KW Professional Organizers 

1:15: Apps for Anywhere mindfulness, with Robyn Godfrey, SPL staff 

2:15: Mindful yoga meditation with Joan Chapple, The Yoga Chapple 

3:15: Zentangle® a form of artistic meditation, with Melissa 

Free to attend but space is limited, so please register early!

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